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I have been trying to be more careful about dietary choices, exercising more and such to lose weight and that has been successful, praise God for His help in keeping cravings down. I love sweets so that has been a challenge. BUT, there are other things that can make one gain weight as well. Too much fat in the diet, good food but too much of it, fried foods (kinda too much fat and other ingredients that make it not great) too many sweets, etc. Made me think about how they sometimes say you are what you eat. If you eat unhealthy foods, you become unhealthy and if you make healthy food choices you will be more healthy. In the past, I made unhealthy choices on what I fed my soul. I fed it anger, bitterness, sorrow and pain and, I felt that way. Spiritually and emotionally drained, no joy, only negative feelings. But now, I feed my soul with His word, seeking God, praying, rejoicing and again, to no surprise, I am happy, healthy, spiritually fit. Like my physical health I need to get even more healthy, but I am much more so that I once was and will be getting better as I continue my spiritually healthy diet and working out my prayer muscles. I praise the Lord for the help He has, and is, giving me to keep me on track to not only maintain, but to improve, my  relationship with Him.

The same thing applies to life in general, if one lives with or associates with people that exude hate, anger and bitterness, they become hateful, angry and bitter but if they live with love, compassion and joy they learn to love, care and to be happy.  Oh there will be days that the happiest person has sad things happen but they don’t stay sad. If you feed yourself spiritually, you will be spiritually healthier. Spend time in prayer, reading the scripture and with other Christians at church and elsewhere. You will also be more spiritual in the process, a better servant and example of Christ on this world.

And he said unto me, It is done. I am Alpha and Omega, the beginning and the end. I will give unto him that is athirst of the fountain of the water of life freely.  Revelation 21:6

 

22 And as they did eat, Jesus took bread, and blessed, and brake it, and gave to them, and said, Take, eat: this is my body.
23 And he took the cup, and when he had given thanks, he gave it to them: and they all drank of it.
24 And he said unto them, This is my blood of the new testament, which is shed for many.
25 Verily I say unto you, I will drink no more of the fruit of the vine, until that day that I drink it new in the kingdom of God.

Mark 14:22-25

 

Lord, I am always in awe of You and the way You teach me things. I thank You for the lessons. I ask that You help me continue to grow in You and that I feed myself the good food and the water of life that You offer and avoid the things that will interfere with my walk with Christ. Draw us all to You and work in the hearts and minds of my loved ones to show them Your path for them and the way to salvation for those not saved. That all they need do is confess their sins and acknowledge Jesus as Your Son that sacrificed for all our sins.

In Jesus Name, Amen

 

Thank you for stopping by today. Remember to feed your soul with only good. Avoid the negative, if it seems unavoidable, spend more time in prayer and study of His Word. I hope all have a blessed day, and get the chance to bless someone else as well.

 

 

 

 

 

 

 

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